Champion Within Challenge
The Champion Within Challenge is for athletes who want to develop their minds for performance. The challenge exposes athletes to what mental training is and allows the athlete to practice mental skills for performance gains.
When athletes describe the times they are at their best, they say things like… ‘I had no thoughts. I was super aware and present. I was relaxed and focused. I was clear.’ Yet how often they practice those things… very few raise their hands. The Champion Within Challenge is the answer to knowing what is involved when we say we train the mind.
The challenge follows a structured 6-week program where athletes get to…
- Practice 7+ Mental Tools.
- Watch 2.5+ Hours of Video.
- Listen to 4+ Hours of Audio Activities in bite-size junk.
- Complete Weekly Assignments to Integrate Learning.
The Program
- Week 1: Awareness of the Inner Game.
- Week 2: A Quiet Mind for Performance.
- Week 3: The Path of Mastery.
- Week 4: Inner Practice.
- Week 5: When Things Go Wrong.
- Week 6: Performance
Time Investment
- 5 – 20 minutes every day.
- In your own time complete the weekly activities.
- Weekly Group Call Max 60 minutes.
- One on One Calls 60 minutes.
When joining the challenge you will get access to.
- 6 Weeks of Content – 5 Days a Week. (Daily short videos, with audio activities & assignments to complete)
- A weekly coaching call with direct access to Jody. (Applicable for Group, Team or One-on-One options, not for self-study.)
- Ongoing WhatsApp support for the duration of the program
* Different pricing applies for Self Study, Groups, Teams & One-on-One Coaching.
Lets Gooooo!
W1 | Awareness of the Inner Game
W2 | A Quiet Mind in Performance
W3 | The Path of Mastery
W4 | Mental Training
W5 | What If It Doesn’t Work?
W6 | Performance Process
Download Weekly Audios
