Practice for Performance

The Practice for Performance course helps athletes close the gap that exists between how they train and how they play. We do this by exploring ‘the problem’… why we experience the disconnect between practice and matches and then by looking at ‘the solution’… how we can bridge the gap between these two worlds. The course […]

The Practice for Performance course helps athletes close the gap that exists between how they train and how they play.

We do this by exploring ‘the problem’… why we experience the disconnect between practice and matches and then by looking at ‘the solution’… how we can bridge the gap between these two worlds.

The course is both theoretical and practical.

Welcome

1
PP | Introduction
3
2
PP | Tips for a Healthy Brain
13
3
PP | Why the Mind is Important
9

The Problem

1
PP | There is a Problem
2
PP | What is your Difference?
3
PP | Practice vs Performance
4
PP | Practice & Desire
5
PP | Performance & Confidence
6
PP | Phases & Zones
7
PP | Additional Content

The Solution

1
PP | Your Best Performance
2
PP | 4C’s of Performance Practice
3
PP | Challenge & Constraint
4
PP | Go Practice
5
PP | Complexity & Consequence
6
PP | Practice Performance
7
PP | Unlocking Your Potential
8
PP | Additional Content
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Includes

Full lifetime access
Access on mobile and TV